Miracle Herbs? One size does not fit all!

May 7, 2017 0 Comments 5 tags

I see a lot of headlines these days claiming that this herb or pill will solve all of your problems. Nope.

The weed that is dandy! Dandelions!

May 1, 2017 0 Comments 5 tags

A couple of weeks ago, someone asked me to do a post on dandelion root tea and if it is supposed to fight cancer. Before I continue, I want to

Coffee is not a bad thing!

April 23, 2017 0 Comments 3 tags

I have a love-hate relationship with coffee. I actually didn’t start drinking it until I moved to Alaska. I used it because the amount of caffeine actually gives you a

An introduction to Vitamin D

Forest Bathing
April 16, 2017 0 Comments 3 tags

Vitamin D has been in the news a lot recently. What’s all the buzz? Vitamin D is way more important than previously thought. The short of it is that D