How herbs work in your body.

Arctic Chamomile
May 14, 2017 0 Comments 0 tags
Today we are going to go over that, as part of my goal is teaching you, the everyday person, why ...

Miracle Herbs? One size does not fit all!

May 7, 2017 0 Comments 5 tags
I see a lot of headlines these days claiming that this herb or pill will solve all of your problems. Nope. ...

The weed that is dandy! Dandelions!

May 1, 2017 0 Comments 5 tags
A couple of weeks ago, someone asked me to do a post on dandelion root tea and if it is ...

Coffee is not a bad thing!

April 23, 2017 0 Comments 3 tags
I have a love-hate relationship with coffee. I actually didn’t start drinking it until I moved to Alaska. I used ...

An introduction to Vitamin D

Forest Bathing
April 16, 2017 0 Comments 3 tags
Vitamin D has been in the news a lot recently. What’s all the buzz? Vitamin D is way more important ...