25 plants you’ll want to harvest before winter

October 7, 2019 0 Comments 0 tags

With summer gone, some people are bummed that winter is coming up. Don’t despair! There are still plenty of plants you can collect to make into yummy snacks or healing

How to Tell the Difference Between Cow Parsnip and Devil’s Club

May 14, 2019 0 Comments 0 tags

Hey there! Last year I heard within two weeks of each other two different people who thought devil’s club and cow parsnip were the same plant. Now, both can be

How to make a decoction, infusion, and tisane

Tea is a type of infusion
January 1, 2019 0 Comments 0 tags

Happy New Year! I hope you are well, safe, and that this year will be a fantastic year for you to feel better naturally, the Alaskan way. A couple of

Happy Thanksgiving!

Thanksgiving
November 22, 2018 0 Comments 0 tags

This has definitely been a difficult fall. However, practicing gratefulness and gratitude has been a huge part in getting through it. If you are having a hard time, write down

Forest Bathing

Forest Bathing
June 18, 2017 0 Comments 3 tags

Living in Alaska offers a lot of benefits, and in summer there is a lot to do outside. There is something that I love to do and that is called