How fat works in your body.

Last week we went over different types of fats. Today we are going to go over the importance of why  your body needs fat. Fat is an energy source. There

How to take care of a stinging nettle rash

Last time, I went over how to take care of a cow parsnip burn. Today, we are going to go over another plant that likes to bite back: stinging nettles.When

Exploring the Traditional and Scientific Uses of Chaga Mushroom: A Comparative Review

Exploring the Traditional and Scientific Uses of Chaga Mushroom:  A Comparative Review Silvia of Thrace (Larissa Notter) May 5, 2023 Introduction Chaga, Inonotus obliquus, is found on birch trees. It