How fat works in your body.

October 21, 2017 admin 0 Comments 5 tags

Last week we went over different types of fats. Today we are going to go over the importance of why  your body needs fat. Fat is an energy source. There

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Fat – not so fattening after all.

October 20, 2017 admin 0 Comments 5 tags

This is not going to be the usual “FAT IS BAD” blog posts. SOME fat is bad, but it’s not the ones you might thinks. Let’s get straight into it.

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