A quick guide to using fresh and dried herbs

During the winter, you’ll probably be using dried herbs in your preparation (or frozen if you’ve gone that route of preserving your herbs). But in the summer, you’ll have access

Forest Bathing

Living in Alaska offers a lot of benefits, and in summer there is a lot to do outside. There is something that I love to do and that is called

Secondary oils to use in natural balms.

Sooooo…..a while back I did a post on carrier oils and why there were good. The next post was supposed to be on the secondary oils that can help in other