Blog
Infusing Oils: Cold Method
February 25, 2018
0 Comments
Greetings everyone! Last week we went over how to infuse herbs into oils using the hot method. Today we will go over the cold method. Let’s jump straight in! What
Infusing Oils: Hot method.
February 18, 2018
0 Comments
Greetings everyone! If you plan on making any type of balm, salve or massage oil with herbs, you need to infuse the oil with those herbs in some way. There
How grains work in your body.
November 12, 2017
0 Comments
So getting back to foods and how they work in the body, we come to grains. It is a contentious subject these days, some say there is nothing wrong, others
Can you freeze herbs for medicinal purposes?
November 5, 2017
0 Comments
We are taking a short break from my series about food to interject with a blog post on freezing herbs. Someone in one of my classes asked about it, as
How fat works in your body.
October 21, 2017
0 Comments
Last week we went over different types of fats. Today we are going to go over the importance of why your body needs fat. Fat is an energy source. There
Fat – not so fattening after all.
October 20, 2017
0 Comments
This is not going to be the usual “FAT IS BAD” blog posts. SOME fat is bad, but it’s not the ones you might thinks. Let’s get straight into it.
Food should be the basis of healing.
August 13, 2017
0 Comments
Herbs and plants are definitely a part of healing and being healthy, but it all starts with how you eat.
How to store your dried herbs.
July 30, 2017
0 Comments
Once you have your herbs dried and processed them, you need to store them so that they will last.
Is wormwood a natural remedy for cancer?
July 23, 2017
0 Comments
At the class I hosted a couple weeks back, someone asked me about natives drinking wormwood tea to either combat or prevent cancer. That is not something that I had