food – Alaska Herbal Solutions

How to make the best chicken soup to make you feel better

October 24, 2018 admin 0 Comments 3 tags

Okay, some people have wanted some recipes. So here is a recipe! It’s that time of year for colds and flus. This is my go-to for when I am sick:

How grains work in your body.

November 12, 2017 admin 0 Comments 3 tags

So getting back to foods and how they work in the body, we come to grains. It is a contentious subject these days, some say there is nothing wrong, others

Fat – not so fattening after all.

October 20, 2017 admin 0 Comments 5 tags

This is not going to be the usual “FAT IS BAD” blog posts. SOME fat is bad, but it’s not the ones you might thinks. Let’s get straight into it.

Food should be the basis of healing.

August 13, 2017 admin 0 Comments 4 tags

Herbs and plants are definitely a part of healing and being healthy, but it all starts with how you eat.