How to make the best chicken soup to make you feel better

Chicken soup
October 24, 2018 0 Comments 3 tags
Okay, some people have wanted some recipes. So here is a recipe! It’s that time of year for colds and ...

How grains work in your body.

November 12, 2017 0 Comments 3 tags
So getting back to foods and how they work in the body, we come to grains. It is a contentious ...

Fat – not so fattening after all.

October 20, 2017 0 Comments 5 tags
This is not going to be the usual “FAT IS BAD” blog posts. SOME fat is bad, but it’s not ...

Food should be the basis of healing.

August 13, 2017 0 Comments 4 tags
Herbs and plants are definitely a part of healing and being healthy, but it all starts with how you eat. ...