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April 12, 2018 admin 0 Comments 4 tags

Whew! That took longer than expected! I appreciate your patience! But….. TADA! New website! What does this ...

March 11, 2018 admin 0 Comments 5 tags

Good day! You might that I use Olive Oil for my balms. However it is not the only carrier oil ...

March 4, 2018 admin 0 Comments 5 tags

Hey everyone, hope you’ve had a good week! Last week we went over how to infuse oils using the cold ...

February 25, 2018 admin 0 Comments 6 tags

Greetings everyone! Last week we went over how to infuse herbs into oils using the hot method. Today we will ...

February 18, 2018 admin 0 Comments 5 tags

Greetings everyone! If you plan on making any type of balm, salve or massage oil with herbs, you need to ...

November 12, 2017 admin 0 Comments 3 tags

So getting back to foods and how they work in the body, we come to grains. It is a contentious ...

November 5, 2017 admin 0 Comments 3 tags

We are taking a short break from my series about food to interject with a blog post on freezing herbs. ...

October 21, 2017 admin 0 Comments 5 tags

Last week we went over different types of fats. Today we are going to go over the importance of why ...

October 20, 2017 admin 0 Comments 5 tags

This is not going to be the usual “FAT IS BAD” blog posts. SOME fat is bad, but it’s not ...

August 13, 2017 admin 0 Comments 4 tags

Herbs and plants are definitely a part of healing and being healthy, but it all starts with how you eat. ...