Good day! You might that I use Olive Oil for my balms. However it is not the only carrier oil out there. There are a lot out there with different
Greetings everyone! Last week we went over how to infuse herbs into oils using the hot method. Today we will go over the cold method. Let’s jump straight in! What
Greetings everyone! If you plan on making any type of balm, salve or massage oil with herbs, you need to infuse the oil with those herbs in some way. There
So getting back to foods and how they work in the body, we come to grains. It is a contentious subject these days, some say there is nothing wrong, others
We are taking a short break from my series about food to interject with a blog post on freezing herbs. Someone in one of my classes asked about it, as
Last week we went over different types of fats. Today we are going to go over the importance of why your body needs fat. Fat is an energy source. There
This is not going to be the usual “FAT IS BAD” blog posts. SOME fat is bad, but it’s not the ones you might thinks. Let’s get straight into it.
Herbs and plants are definitely a part of healing and being healthy, but it all starts with how you eat.
Once you have your herbs dried and processed them, you need to store them so that they will last.
